Is Cheesecake Factory nutritional information available?

We were curious to find out if there was any Cheesecake Factory nutritional information available after our first visit to the Cheesecake Factory Las Vegas.

So the two words in the name, 'cheese' and 'cake' pretty much gave us the heads up that we weren;t walking in to a branch of restaurant for slimmers but we were curious to know just how caloric our choices were.

If you're making a beeline for this restaurant calorie counting or nutritional information may not be at the forefront of your mind. You're more than likely preoccupied with how to choose just one of the 50 varieties of desserts.

But if you're interested in finding out some Cheesecake Factory nutrition information we've unearthed the following...

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Cheesecake Factory Nutritional Information

According to the official Cheesecake Factory restaurant website the food served by the restaurant is totally fresh and made from scratch every day. The chicken used is free from antibiotics and the cooking oils are completely free from trans fats. The menu also offers a choice of organic fair trade coffee and organic teas. Sounding better than you thought?

The portion sizes at the Factory are large, believe me! And because of this the restaurant encourages patrons to share meals if they so desire or take leftovers away with them. Waste not want not!

The Cheesecake Factory Menu

There's a huge range of items on the menu; more than 200 items in fact. Some are terribly calorific (Men's Health magazine reported some dishes, such as the Ranch House Burger, come in at around 2,000 calories) but certainly not all. If you want something healthy to balance the indulgent dessert you're going to have there are a few 'weight management' salads to choose from which are around 500-600 calories.

Another good thing about the Cheesecake Factory menu is that it's flexible. So, if you want to healthy up your meal they'll happily swap fries for broccoli etc and make other amendments to cater for dietary requirements.

Cheesecake Factory Cheesecake

OK, so on to the all important dessert - the fabulous Cheesecake Factory Cheesecake. No one expects cheesecake to be low calorie do they? But it might surprise you to learn that the calories in the different types range from around 500 calories a portion all the way up to 1300 calories.

A serving of one of our favourites, a slice of the fresh strawberry, is 730 calories. At the top end of the scale is the Brownie Sundae one which is a whopping 1270 calories and at the bottom end is the Low Carb Original Cheesecake Sweetened with Splenda which contains 570 calories.

As you can see, the Cheesecake Factory restaurant does its best to cater for a wide range of tastes and dietary requirements so your meal can, pretty much, be as low or high calorie as you wish. One thing's for sure it will certainly be delicious!

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